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Valerian tincture

For stress, anxiety and insomnia

5 – 10 drops 2 to 3 times a day. If using as a sleeping aid, drink 10 drops before bedtime. 

Benefits

Eases insomnia, anxiety and nervousness, sedative effect and anti-anxiety capabilities, naturally aids sleep, calms anxiety, eases menstrual cramps, improves stress management

DO NOT USE IF PREGNANT OR LACTATING

DO NOT OVER USE!! MEN CAN USE 25 - 30 DROPS AT NIGHT FOR INSOMNIA, WOMEN 15 DROPS AT NIGHT FOR INSOMNIA.